Simple and fulfilling Meditation. Breath Meditation.
One on One
Practice and Cultivation in breath Meditation
Greater Belonging in Group
This one on one form of meditation sets the foundation for individual practice.
Greater Belonging in Group
Practice and Cultivation in breath Meditation
Greater Belonging in Group
In group settings we feel a sense of community as we become aware of the Spiritual essence that is meditation.
Practice and Cultivation in breath Meditation
Practice and Cultivation in breath Meditation
Practice and Cultivation in breath Meditation
With practice we cultivate the ever present feeling of wellness, not attaching to thought we concentrate on breath.
"Shake a branch and leaves fall, we do this in practice. Shaken by ideas and letting go of old ones watching them fall away."
Dennis Schmidtke